The Seqex Mat has changed my life as an endurance triathlete supporting better quality of recovery, rest, and injury healing. It has has also helped tremendously with calming the nervous system and by extension the mind. In my registered massage therapy practice, it has supported clients to drop more deeply into a restful state and as a result, clients are reporting improved sleep and mental clarity, decreased pain with some physical conditions like osteoarthritis, and overall enhancement in mental, emotional and physical well-being.