I’m obsessed. I originally started this mat on a rental to help my son with sleep, focus and overall health. During our rental period we all used the mat. My 2 yo daughter started asking to sit on the mat during tantrums as she could feel it helped regulate her emotions. I used it for energy, mood and my herniated disc in my back. I’m blown away! I actually had a flare up on my back and after 3 days on the mat it was gone, it usually takes weeks to get back with lots of anti inflammatory meds. I also found a difference in my skin! My daughter found her periods were better, my dog was healed from a leg injury in 3 uses. I am now an owner of the mat and have zero regrets. Every home needs one.